It is what we are looking at, rather than how much time we are spending our time online that influences our health and well-being, according to a major new report.
May 29, 2024
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Noise can make it hard to concentrate, especially for people who are extra sensitive to it.
May 27, 2024
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The mental health benefits of being in nature have long been acknowledged, whether through activities like listening to birdsong or taking a walk in the park.
May 19, 2024
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With rates of depression rising among young people on university campuses, a team of SMU researchers found that combining two different therapeutic approaches demonstrated effectiveness in improving students' overall mental ...
May 15, 2024
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Scores of Instagram influencers claim that a dunk into a frigid bath will boost physical and mental health and help the body recover more quickly from exercise.
May 14, 2024
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In a world in which it can sometimes feel that bad news lurks around every corner, it can be tough just to get out of bed. But some people seem uniquely able to weather even particularly traumatic or challenging experiences—abuse, ...
May 13, 2024
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New research presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12–15 May), suggests that smokers tend to eat less and have less healthy eating habits than non-smokers, which could help explain ...
May 13, 2024
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Many parents ponder why one of their children seems more emotionally troubled than the others. A new study in the United Kingdom reveals a possible basis for those differences.
May 8, 2024
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For college students seeking to improve their mental health, a potential answer may be right outside their window: birdwatching.
May 3, 2024
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A brief episode of anger triggered by remembering past experiences may negatively impact the blood vessels' ability to relax, which is essential for proper blood flow, according to new research published in the Journal of ...
May 1, 2024
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