A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.
May 31, 2024
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New Curtin University research has found an inpatient treatment approach can help adults with eating disorders improve not only their physical health, but also their psychological health. The research is published in the ...
May 31, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults.
May 30, 2024
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It is what we are looking at, rather than how much time we are spending our time online that influences our health and well-being, according to a major new report.
May 29, 2024
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Noise can make it hard to concentrate, especially for people who are extra sensitive to it.
May 27, 2024
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The mental health benefits of being in nature have long been acknowledged, whether through activities like listening to birdsong or taking a walk in the park.
May 19, 2024
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With rates of depression rising among young people on university campuses, a team of SMU researchers found that combining two different therapeutic approaches demonstrated effectiveness in improving students' overall mental ...
May 15, 2024
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Scores of Instagram influencers claim that a dunk into a frigid bath will boost physical and mental health and help the body recover more quickly from exercise.
May 14, 2024
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In a world in which it can sometimes feel that bad news lurks around every corner, it can be tough just to get out of bed. But some people seem uniquely able to weather even particularly traumatic or challenging experiences—abuse, ...
May 13, 2024
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New research presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12–15 May), suggests that smokers tend to eat less and have less healthy eating habits than non-smokers, which could help explain ...
May 13, 2024
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