Why 7,000 steps a day is the new 10,000 steps a day

Many of us have smartwatches or apps on our phones that count the number of steps we do. Usually, we aim to reach at least 10,000 steps a day, which we are often reminded is the target to help improve our health. This target ...

Oncology & Cancer

Individual risk assessment ups mammography in women at high risk

(HealthDay)—Providing individualized breast cancer risk estimates as a component of primary health care is associated with an increased use of mammography among women of racial- and ethnic-minority groups who are at high ...

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