Why you should take vitamin D this winter
The days are finally getting longer, but the sun is still low in the sky—and that means you probably aren't getting your recommended daily allowance of vitamin D through solar rays alone.
Jan 8, 2024
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The days are finally getting longer, but the sun is still low in the sky—and that means you probably aren't getting your recommended daily allowance of vitamin D through solar rays alone.
Jan 8, 2024
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How can health care systems increase diversity and inclusion in their workforce?
Jan 7, 2024
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When youth thrive despite difficult circumstances, they are usually lauded for their accomplishments. However, overcoming adversity may have a hidden physiological cost, especially for minority youth. A study from the University ...
Jan 4, 2024
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Brain health after COVID-19 is impaired, but no more than that seen for patients hospitalized for other medical conditions of similar severity, according to a study published online Dec. 28 in JAMA Network Open.
Dec 29, 2023
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The quality of low-carbohydrate diets (LCDs) is associated with weight change among U.S. adults, according to a study published online Dec. 27 in JAMA Network Open.
Dec 28, 2023
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Good news for anyone who wants to quit smoking in the new year: In a recently published study, Innsbruck scientists show that ten-minute brisk walking sessions reduce the cravings of temporarily abstinent smokers and improve ...
Dec 27, 2023
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Researchers have identified a wide range of risk factors for young-onset dementia. The findings challenge the notion that genetics are the sole cause of the condition, laying the groundwork for new prevention strategies.
Dec 26, 2023
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There's no shortage of apps and technology that claim to shift the brain into a "theta" state—said to help with relaxation, inward focus and sleep.
Dec 25, 2023
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As the world grappled with lockdowns and restrictions brought by the COVID-19 pandemic, researchers at Osaka Metropolitan University conducted an extensive study to elucidate the link between changes in human mobility and ...
Dec 22, 2023
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Christmas desserts from "The Great British Bake Off" are more likely to use ingredients that are associated with reductions, rather than increases, in the risk of death or disease, suggests research published in the Christmas ...
Dec 20, 2023
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