Health

How universities can help scale back the 'Freshman 15'

Students typically gain weight in their first year of university. There are expressions to reflect this knowledge, such as the "freshman 15" in North America (which assumes students gain 15 pounds, or around 8kg) and "freshman ...

Health

Stop sabotaging your diet

(HealthDay)—You could be standing in the way of your own weight loss, eating more calories than you realize. Here's how to keep your head in the game.

Health

Tips for a healthier you in 2015

One of the most common New Year's resolutions is to eat healthier. Here, Christine Clark, dietitian for Northeastern University Dining Services and University Health and Counseling Services, offers five strategies for improving ...

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