You're getting to the gym regularly. Meeting your friends for a walk around the block. Maybe aerobics class is your go-to exercise. But is your exercise program the best for your heart health?
Mar 23, 2023
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Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk of long COVID ...
Feb 6, 2023
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Semaglutide, sold in the forms of Ozempic and Wegovy, shot into public consciousness as an effective weight-loss medication last year, thanks to spruiking from social media influencers and people such as Elon Musk.
Jan 24, 2023
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Anyone who has tried to lose weight will be familiar with these nine frustrating words: the last five kilos are the hardest to lose.
Jan 17, 2023
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For many people, keeping a healthy body weight can be a challenge. According to the Centers for Disease Control and Prevention, among adults 20 years old and over, the prevalence of obesity is 42% in the U.S. Obesity-related ...
Jan 3, 2023
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Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ.
Dec 21, 2022
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Older adults residing in assisted living facilities and quarantined to their rooms during the height of the COVID-19 pandemic lost significant weight, according to gerontology care providers and researchers from McGovern ...
Nov 11, 2022
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Baby boomers are aging and the U.S. population is too. The proportion of U.S. adults 65-and-older grew more than a third since 2010 and now includes 54.1 million adults. To help the baby boomers maintain their quality of ...
Nov 2, 2022
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Every year, more than 20,000 Australians—mostly women—are diagnosed with breast cancer. If you're one of them or know someone who is, the great news is that 92 out of every 100 women will survive for five years or more ...
Oct 20, 2022
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Diet and exercise fail for most adults who try to lose weight in the long-term. Today the American Gastroenterological Association (AGA) released new evidence-based guidelines strongly recommending that these patients with ...
Oct 20, 2022
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