Health

Simple tips can lead to better food choices

A few easily learned tips on eating and food choice can increase amount of healthy food choices between 5 percent and 11 percent, a new Yale University study has found.

Health

How to approach packing your child's school lunch bag

It's less likely a healthy lunch will be tossed in favour of vending machine chips if the kids—big and small—get to plan alongside their parents, says a University of Alberta nutrition expert.

Neuroscience

Brain structure may predict diet success

Differences in the structure of the prefrontal cortex predict an individual's ability to make healthier food choices, according to a new analysis of previous research in healthy men and women. The paper, published in JNeurosci, ...

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