Health

Choosing colorful, healthy foods

Dear Mayo Clinic: I notice a lot of food products, including cereals, no longer use artificial colors. Is this because food dyes are harmful?

Health

Making healthier decisions, step by step

Nobody wakes up expecting they'll make unhealthy choices, but the daily grind can compromise our otherwise healthy intentions: fast food instead of a home-cooked meal because we're exhausted; driving instead of walking to ...

Health

Breaking bad (eating habits)

(HealthDay)—Breaking bad eating habits and starting good ones is one of the healthiest steps you can take.

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