News tagged with healthy eating habits

Related topics: healthy food

Six easy ways to encourage children to eat less sugar

A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...

Jan 11, 2018
popularity53 comments 0

Five reasons why we overeat

We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.

Jan 03, 2018
popularity15 comments 0

Food cues undermine healthy eating choices

Obesity has become a major health issue due to the current 'obesogenic' environment in which unhealthy food is both easy and cheap to purchase. As a result, many (government) organisations encourage healthy eating habits ...

Jan 03, 2018
popularity7 comments 0

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