News tagged with healthy eating habits

Related topics: healthy food

New study shows how to live a long and active life

Are you a man and do you expect to manage on your own for a while longer? Research at Uppsala University now shows that efforts to achieve a healthy diet, normal waist size and non-smoking habit can yield benefits long after ...

Apr 26, 2018
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Small changes in diet can have a big impact on health

How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...

Mar 19, 2018
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Six easy ways to encourage children to eat less sugar

A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...

Jan 11, 2018
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Five reasons why we overeat

We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.

Jan 03, 2018
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Food cues undermine healthy eating choices

Obesity has become a major health issue due to the current 'obesogenic' environment in which unhealthy food is both easy and cheap to purchase. As a result, many (government) organisations encourage healthy eating habits ...

Jan 03, 2018
popularity7 comments 0