With November comes Movember, putting the spotlight on men's health. UBC nursing professor John Oliffe has a few tips that can help ensure the success of men's health programs. He recently led a study that reviewed community-based ...
Nov 8, 2019
0
1
Seniors, here's a recipe for preventing dementia: eat well, exercise and don't smoke.
Aug 27, 2019
0
78
Researchers from Boston University School of Medicine (BUSM), National Center for PTSD at VA Boston Healthcare System and Harvard T.H. Chan School of Public Health, have found that individuals with greater optimism are more ...
Aug 26, 2019
1
3601
(HealthDay)—As a parent, you want to do everything right to nurture your child. Besides serving healthy food and encouraging daily exercise, three other lifestyle habits can have a huge impact on your child's mental and ...
Apr 24, 2019
0
4
A scheme that helped parents plan well-balanced family dinners for three months kept their children healthier for years after, a study has found.
Apr 17, 2019
0
4
The choices we make every day can have a lasting effect on our heart and vascular health. Adopting a heart healthy eating plan, getting more exercise, avoiding tobacco and managing known risk factors are among the key recommendations ...
Mar 18, 2019
0
3
Kids with attention deficit hyperactivity disorder (ADHD) are showing promising gains from a sleep program developed by researchers at Murdoch Children's Research Institute and Deakin University.
Feb 1, 2019
0
1
Naturally, parents want the best for their children. While they shouldn't chastise themselves for offering the occasional treat, what used to be an "occasional" treat is becoming something that's "every day," or "several ...
Jan 9, 2019
0
0
Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.
Dec 17, 2018
0
2
Evolving evidence shows that heart healthy habits in adults are rooted in the environments we live in in early childhood, representing a window of opportunity in young children to focus on health promotion and potentially ...
Dec 6, 2018
0
0
