Cardiology

ACC/AHA guidance for preventing heart disease, stroke released

The choices we make every day can have a lasting effect on our heart and vascular health. Adopting a heart healthy eating plan, getting more exercise, avoiding tobacco and managing known risk factors are among the key recommendations ...

Health

Sleeping in on weekends won't erase your 'sleep debt'

For those who try to catch up on lost sleep during the weekend, French researchers have some bad news: Once Saturday and Sunday have come and gone, many will find they're still seriously short on sleep.

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