The American Heart Association has outlined 10 key features of a heart-healthy eating pattern in a new scientific statement that emphasizes the importance of overall dietary pattern rather than individual foods or nutrients ...
Nov 2, 2021
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During American Heart Month this February, Dr. John Glenn Tiu, a preventive cardiologist at the Pat and Jim Calhoun Cardiology Center, is encouraging everyone to take action to prevent heart disease and also talk with their ...
Feb 18, 2022
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From not being able to cook to not liking the taste of vegetables—a new study from the University of East Anglia reveals why young men are not eating their 'five-a-day'.
Aug 14, 2019
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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March is National Nutrition Month, which makes this a good time to learn more about the heart health benefits of eating nuts.
Mar 24, 2021
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Incorporating pumpkin pulp or seeds into a healthy diet may help reduce blood pressure levels, according to a new study using rats.
Sep 6, 2019
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A groundbreaking new study holds heartening news for older Americans.
Mar 15, 2019
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Fresh fruit and vegetables prescribed by doctors could be an effective way to improve the health of Australians with type 2 diabetes, according to a new study published today in the Journal of Nutrition.
Aug 22, 2022
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Mental decline is one of the most feared aspects of growing older. People will do just about anything to prevent it, from swallowing supplements touted as memory boosters to spending hours solving Sudoku and crossword puzzles.
Jan 21, 2021
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People often think of salmon when they think of omega-3 fatty acids, but a new research review found that the major plant-based version of the nutrient, alpha-linolenic acid (ALA), can benefit heart health and reduce the ...
Mar 22, 2022
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