Health

10 ways to reduce your risk of dementia

Dementia affects millions of Americans—including nearly one in 10 adults over age 65. While the causes of different dementias vary, a 2020 report from a Lancet commission identified several modifiable risk factors that ...

Medications

Out of Adderall? Tips and advice during an ADHD medication shortage

Without his medication, my son, who has ADHD, is a boat adrift on choppy seas. He bumps around, spilling drinks and food, unable to control his limbs and impulses. He can't sit still; he won't stop talking—loudly. His emotions ...

Health

Trying Mediterranean diet? Specialist says start here

For people focused on healthy eating in the new year, advice from specialists (and, problematically, non-specialists) can be hard to decipher, never mind follow. But one diet in particular has withstood the test of time and ...

Cardiology

A heart-healthy life begins with good prenatal care

Statistics show more babies are born in August and September than any other time of the year. That means a lot of future parents will soon learn they're expecting. The American Heart Association says it's never too early ...

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