Health

On Nutrition: Another look at the Dirty Dozen

Did you ever think that strawberries, spinach and kale would be called "filthy"? Or leafy green vegetables "repeat offenders"? That's exactly how these especially nutritious fruits and vegetables are described in a recent ...

Oncology & Cancer

New review highlights cancer-crushing viruses

With the world still in the grip of a devastating pandemic, it's hard to imagine viruses as something other than hostile enemies to be vanquished.

Gerontology & Geriatrics

Polyphenol-rich diets improve leaky gut syndrome in the elderly

The increase of intestinal permeability is associated with factors such as aging, food allergies and intolerances and unhealthy diets. This alteration causes a reduction of the gut integrity barrier that triggers the transit ...

Health

Life extension: the five most promising methods – so far

Most people want to live a long and happy life—or at least avoid a short and miserable one. If you're in that majority, then you're in luck. Over the last decade, a quiet research revolution has occurred in our understanding ...

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