News tagged with healthy lifestyle

Related topics: physical activity

In 2017, focus on reset rather than resolution

While resolutions tend to make their way into our lives every January, research has shown that many people give them up after just a few weeks. A nutrition expert with Baylor College of Medicine suggests focusing instead ...

Dec 27, 2016
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Working out how much exercise to do takes more than gadgets

Ancient Greek scholars realised long ago that physical activity was a requirement for good health. Hippocrates proposed that "eating alone will not keep a man well – he must also take exercise", while Galen [later noted](http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12) ...

Sep 26, 2016
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Diet soda and high blood pressure

Dear Mayo Clinic: I typically drink three or four cans of diet soda each day, and my doctor told me it may be the cause of my high blood pressure. But, I've been drinking this much soda for years and have never had any issues. ...

Jun 22, 2016
popularity3 comments 2

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