Health

How universities can help scale back the 'Freshman 15'

Students typically gain weight in their first year of university. There are expressions to reflect this knowledge, such as the "freshman 15" in North America (which assumes students gain 15 pounds, or around 8kg) and "freshman ...

Health

Q and A: 10 nutrition myths debunked

DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...

Diabetes

Type 2 diabetes in young people puts their eyes at risk

Sixteen-year-old Karl is seen for the first time in my optometry practice. He was referred to me for a fluctuating vision problem. During his examination, I saw signs suggesting he may have diabetes, which could have explained ...

Health

Pregnancy, flu and importance of vaccination

]A recent study by the Centers for Disease Control and Prevention (CDC) finds that when mothers receive the flu vaccine, their babies experience fewer hospitalizations and emergency room visits for the flu, particularly if ...

Health

Healthy eating tips for holiday parties

(HealthDay)—It's all too easy to overindulge in food and drink at holiday parties, but there are things you can do to make sure you don't stray too far off the path of good health, an expert says.

Obstetrics & gynaecology

Mayo Clinic Minute: Can uterine fibroids affect pregnancy?

A uterine fibroid is a benign or noncancerous growth of the muscle portion of the uterus. While common, they may cause pain and excessive bleeding, and concerns about fertility and pregnancy for some.

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