Health

Revised health guidelines urge much less alcohol consumption

Late in 2020, the National Health and Medical Research Council released its latest Guidelines to reduce health risks from drinking alcohol. These lowered the recommended maximum that health adults Australians should drink ...

Health

Does sleep really shorten when we get older?

As we age, the quality of our sleep gets gradually worse. People who were able to sleep deeply all night in their twenties become increasingly likely to wake up in the night in their forties. This is a common change to sleeping ...

Diseases, Conditions, Syndromes

Overweight women may be at highest risk of long COVID—new research

While hundreds of thousands of people are still getting COVID every day across the globe, reassuringly, the number of people dying as a result of the infection has dropped significantly thanks to effective vaccines and treatments.

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