In recent years, there's been a big boost in the beverage industry when it comes to the sale of energy drinks. Classified as dietary supplements, most of these drinks contain stimulating ingredients, in addition to high amounts ...
Jul 15, 2024
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It's tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging, the less time on your sofa, the better.
Jun 12, 2024
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A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that healthy sleep has a positive impact on gratitude, resilience and flourishing in adults.
Jun 4, 2024
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A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that low-dose acetylsalicylic acid, also known as aspirin, can reduce inflammatory responses to sleep restriction.
Jun 3, 2024
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A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found robust evidence that implicates lower alertness, a key outcome of insufficient sleep, as a predictor of muted empathic ...
Jun 3, 2024
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You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.
May 10, 2024
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Not getting enough sleep is a common affliction in the modern age. If you don't always get as many hours of shut-eye as you'd like, perhaps you were concerned by news of a recent study that found people who sleep less than ...
Apr 17, 2024
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Scientists from The Australian National University (ANU) have discovered a gene mutation is responsible for causing psoriasis—a chronic inflammatory skin disease that causes patients to develop red, scaly and itchy patches ...
Mar 25, 2024
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Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team led by researchers in Penn State's College of Health and ...
Mar 12, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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