Health

Multiple screen use affects snack choices

Using multiple screen devices simultaneously while snacking may influence food choices, according to a new Michigan State University study.

Health

Six easy ways to encourage children to eat less sugar

A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...

Health

How to incorporate fitness into your daily life

Working out is an important part of maintaining a healthy lifestyle, but sometimes it can be hard to find the time to fit it in. A Baylor College of Medicine expert gives his tips on how to incorporate fitness into your daily ...

Health

When you're the only one on a diet

(HealthDay)—Dieting is tough enough. But when you're the only one at home cutting back on calories, you might face temptation every time you open the fridge.

Health

Time delays in vending machines prompt healthier snack choices

Preventive medicine experts at Rush University Medical Center have discovered that delaying access to tempting, high-calorie foods and snacks in vending machines potentially can shift people's choices to purchase less desired, ...

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