So, after a month of holiday eating, your pants are too tight and you're desperate to lose the extra weight as quickly as possible, but how much can you lose in a month?
Jan 12, 2023
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26
When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body's nutritional needs while helping keep a person fuller for longer.
Jan 9, 2023
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7
Education about gene-by-environment interaction (G X E) causes of eating behaviors can have beneficial downstream effects on attitudes toward people with higher weight. A recent study included in the Journal of Nutrition ...
Jan 9, 2023
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33
Sixteen-year-old Karl is seen for the first time in my optometry practice. He was referred to me for a fluctuating vision problem. During his examination, I saw signs suggesting he may have diabetes, which could have explained ...
Jan 9, 2023
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2
You've cut back on your eating, started an exercise routine and just can't seem to lose weight. What's going on?
Jan 6, 2023
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3
Each year, the Volumetrics plan has consistently been recommended when people have looked to U.S. News & World Report rankings for advice on diets to improve their health or manage their weight.
Jan 4, 2023
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2
For many people, keeping a healthy body weight can be a challenge. According to the Centers for Disease Control and Prevention, among adults 20 years old and over, the prevalence of obesity is 42% in the U.S. Obesity-related ...
Jan 3, 2023
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65
The holidays are often called the "silly season"—a time when we eat, drink and be merry. But these holiday indulgences can lead to feelings of guilt and fear that we've undone all the healthy habits from the rest of the ...
Dec 29, 2022
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7
Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ.
Dec 21, 2022
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1026
Atrial fibrillation, one of the most common types of heart arrhythmias, has long been considered more common in men.
Dec 8, 2022
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8
