At this time of year many of us resolve to prioritize our health. So it is no surprise there's a roaring trade of products purporting to guarantee you live longer, be healthier and look more youthful.
Dec 28, 2023
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Even healthy children as young as nine-years-old can start to show an increased risk of future heart problems if they are physically inactive, according to a study in the May issue of Acta Paediatrica.
May 12, 2011
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Walking and cycling to work were associated with fewer heart attacks across 43 million adults in England, according to a new national study.
Dec 18, 2019
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Men and women aged 40-79 are at significantly lower (25-27%) risk of long or frequent hospital admissions if they do some form of physical activity, a new study suggests.
May 6, 2020
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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A study conducted among cyclists in Copenhagen, Denmark1 showed that it is the relative intensity and not the duration of cycling which is of most importance in relation to all-cause mortality and even more pronounced for ...
Aug 29, 2011
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New research finds that nicotine-filled e-cigarettes cause increases in heart rate and blood pressure in young people, health issues that remain even after a vaping session. The research, originally slated for presentation ...
Apr 27, 2020
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Large amounts of alcohol are known to shorten sleep latency, increase slow-wave sleep, and suppress rapid eye movement (REM) during the first half of sleep. During the second half of sleep, REM increases and sleep becomes ...
Aug 15, 2011
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People over the age of 60 should do more exercise not less in order to prevent heart disease and stroke, according to findings from a study of over 1.1 million elderly people published in the European Heart Journal today.
Nov 8, 2019
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A brisk 20 minute walk each day could be enough to reduce an individual's risk of early death, according to new research published today. The study of over 334,000 European men and women found that twice as many deaths may ...
Jan 14, 2015
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