Health

Walking's benefits go beyond exercise

More Americans are going for a walk, a promising trend to help fight obesity and improve overall health, according to a new study released by the Centers for Disease Control and Prevention.

Health

With weekly exercise, time trumps frequency

(HealthDay)—Good news for weekend warriors: The number of times you exercise in a week isn't as important as getting the recommended 150 minutes of physical activity, a new study finds.

Cardiology

China facing epidemic of heart disease, stroke

A 20-year rise in cardiovascular disease (CVD) in China appears to have been spurred largely by increases in high blood pressure, according to a new study from Harvard T.H. Chan School of Public Health. Increasing body mass ...

Cardiology

Six ways women can take care of their tickers

(HealthDay)—Heart disease is the leading cause of death among American women, but there are a number of preventive measures women can take, the U.S. Food and Drug Administration says.

Neuroscience

How do migraines affect the sleep cycle?

Adults and children with migraines may get less quality, REM sleep time than people who don't have migraines. That's according to a meta-analysis published in the September 22, 2021, online issue of Neurology, the medical ...

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