Health

Workers who exercise lower health risks, cost less

Get moving: just 20 minutes of exercise a day dramatically lowers the risk of diabetes and heart disease, even for employees with a high risk of developing those conditions.

Psychology & Psychiatry

What stress does to the body and how to beat it

From daily struggles like work pressure to traumatic events like the death of a loved one, everyone has felt some form of stress. People also are experiencing new stressors caused by a global pandemic. Although stress can ...

Health

Let's talk about marijuana

Marijuana and its active components, THC and CBD, exist in many forms and strengths and can affect people differently.

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