Psychology & Psychiatry

How working out in anger can put you at risk

(HealthDay)—Research points to a very long list of benefits from exercise, from improving your overall health to easing stress and enhancing mental well-being. But a landmark study in the journal Circulation highlights ...

Health

5 tips to move more throughout the day

One in four U.S. adults are sitting for longer than eight hours each day, and this lack of activity is bad for mental and physical health. The American Heart Association, the leading voluntary health organization focused ...

Cardiology

Insomnia may be an early risk factor for irregular heart rhythm

Younger adults diagnosed with insomnia were more likely to develop a type of irregular heartbeat—and to do so earlier—than those without a history of insomnia, according to a large study of military veterans. The findings ...

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