Medical research

New understanding of how muscles work

Muscle malfunctions may be as simple as a slight strain after exercise or as serious as heart failure and muscular dystrophy. A new technique developed at McGill now makes it possible to look much more closely at how sarcomeres, ...

Medical research

Chemical compound promotes healthy aging

A recently discovered chemical compound helped elderly mice with obesity lose fat and weight, add muscle and strength, reduce age-related inflammation and increase physical activity, a new study shows.

Health

Just an hour of weekly walking staves off disability

Just one hour a week of brisk walking—as if you are late to an appointment or trying to make a train—staves off disability in older adults with arthritis pain, or aching or stiffness in a knee, hip, ankle or foot, reports ...

Medical research

The benefits of exercise in a pill? Science is closer to that goal

Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...

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