For less active adults, the amount of time spent sitting may be associated with an increased risk of death; however, increasing physical activity to recommended levels may eliminate this association in some, according to ...
Apr 22, 2019
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The benefits of being physically active are far greater for those who are naturally unfit, according to scientists at The University of Glasgow.
Jul 7, 2016
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A new study of around 8,000 middle-aged and older adults found that swapping a half-hour of sitting around with physical activity of any intensity or duration cut the risk of early death by as much as 35 percent. The findings ...
Jan 14, 2019
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Changes in sexual satisfaction and decreases in sexual activity are often reported by heart patients. Both patients and partners may have misconceptions about the perceived dangers of sexual activities and commonly restrict ...
Nov 5, 2015
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A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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(Medical Xpress) -- Consider it the ultimate health twofer. A new Northwestern Medicine study shows the behaviors and risk factors that reduce the incidence of heart disease also substantially lower the risk of lung, breast, ...
Nov 18, 2011
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(HealthDay)—It's truly never too late to begin exercising, new research shows.
Mar 8, 2019
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For most people, the benefits of aerobic exercise far outweigh the risks, however, extreme endurance exercise—such as participation in marathons and triathlons for people who aren't accustomed to high-intensity exercise—can ...
Feb 26, 2020
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Researchers have discovered a previously unknown cardiac molecule that could provide a key to treating, and preventing, heart failure.
Aug 10, 2014
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Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent, according to a new Iowa State University study. Spending more than an hour in the weight room did not yield ...
Nov 13, 2018
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