A good night's sleep is crucial to health and well-being. Numerous research studies have shown that insomnia can increase the risk of cardiovascular events, obesity, diabetes and other illnesses. Now, a new study from researchers ...
Jan 27, 2023
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Research from the University of Cincinnati shows that people who wear tefillin, leather bands used in a Jewish religious practice which involves the tight wrapping of an arm with the bands, may receive cardiovascular health ...
Jan 18, 2023
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The transition to parenthood is challenging for all parents but is particularly hard on mothers who are recovering from pregnancy and birth. This recovery often takes place behind the scenes of tending to the constant needs ...
Dec 16, 2022
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A six-month study led by Johns Hopkins Medicine researchers concludes that the use of portable home air purifiers can improve some markers of cardiovascular health in people with chronic obstructive pulmonary disease, or ...
Dec 5, 2022
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Adults who regularly used electronic nicotine delivery devices, or e-cigarettes, displayed worrisome changes in heart and blood vessel function and performed significantly worse on exercise stress testing than people who ...
Oct 31, 2022
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A new study from University of Louisville researchers in the Christina Lee Brown Envirome Institute has found that exposure to e-cigarette aerosols can cause heart arrhythmias in animal models—both in the form of premature ...
Oct 25, 2022
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Transcendental meditation (TM) may help improve the lives of health care workers experiencing burnout, poor sleep, and anxiety symptoms.
Oct 19, 2022
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A study at the University of Jyväskylä, Finland, compared a traditional endurance training program with a program that was individually adjusted based on recovery status. Both groups improved their endurance performance ...
Aug 18, 2022
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Wrist-worn health devices can be combined with machine learning to detect COVID-19 infections as early as two days before symptoms appear, McMaster researcher David Conen and a team of experts from across Europe have determined.
Jul 25, 2022
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To build fitness, athletes must apply stress to the body, and then through recovery, the body adapts and is able to accommodate greater stress in the next round of training. Controlling the adequate amounts of stress and ...
May 12, 2022
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