Neuroscience

Eye movement science is helping us learn about how we think

For most of human history if you wanted to know what was going on behind someone's eyes you had to make your best guess. But since the 1960s scientists have been studying the way eye movements may help decode people's thoughts. ...

Psychology & Psychiatry

Why happy rather than sad music soothes newborns—new research

Music is the language of emotions, arousing and regulating our feelings. For example, research has shown that college students listen to music 37% of the time, and it fills them with happiness, elation or nostalgia during ...

Health

Q and A: Reducing stress in the new year

DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don't get to the gym as often as I'd like. I'm having more episodes ...

Health

Ten simple ways to improve your health

We've all had those well-intentioned moments when we resolve to make sweeping lifestyle changes: Quit smoking. Lose 20 pounds. Join a gym and start exercising every day.

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