What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in popularity recently, especially for adults.
Aug 19, 2022
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A team from the Institute of Medicine, RUDN University discovered that light therapy (treating mental disorders with bright light) increased blood pressure in animals with inherited hypertension. It will help to make light ...
Aug 7, 2018
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New research presented at this year's European Congress on Obesity (ECO) in Vienna, Austria (23-26) May shows chewing gum while walking increases heart rate and energy expenditure. The study was conducted by Dr. Yuka Hamada ...
May 26, 2018
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Observation of extended episodes of one-to-one synchronization between heart rate and breathing rate for athletes suggests their training specifically contributes to an enhanced connection within the nervous system.
Jul 19, 2019
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Calm body, calm mind, say the practitioners of mindfulness. A new study by researchers at Washington University School of Medicine in St. Louis indicates that the idea that the body and mind are inextricably intertwined is ...
Apr 19, 2023
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In a first-ever study, orgasmic meditation, a unique spiritual practice that uses stimulation of a woman's clitoris as its focus, has been found to produce a distinctive pattern of brain function, according to a study published ...
Nov 11, 2021
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Taking time to think kind thoughts about yourself and loved ones has psychological and physical benefits, new research suggests.
Feb 7, 2019
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A music professor and his interdisciplinary research team are aiming to reduce stress in intensive care patients with soothing soundscapes.
Nov 24, 2021
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Research led by the Karolinska Institutet, Sweden, has found an increased risk of cardiovascular disease associated with long-term ADHD medication use. Specific associations with different medications and dosages were connected ...
(HealthDay)—For years, health experts have urged us to get off the couch and get moving. Now a new U.S. government study shows how much we stand to gain.
Mar 24, 2020
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