Health

When is a hangover an emergency?

During the holiday season, it may seem like opportunities to celebrate are everywhere, and alcohol is often part of the festivities. When it comes to alcohol, though, the key is moderation. Besides the long-term risks of ...

Psychology & Psychiatry

If you have a mind to drink less, mindfulness can help

Mindfulness is having a moment, but is it worth all the hype? Researchers at CU's Center for Health and Neuroscience, Genes, and Environment (CUChange) say the answer is yes—particularly when it comes to drinking behavior.

Oncology & Cancer

The lesser-known health benefit of Dry January: Cancer prevention

As we begin 2024, resolutions to eat healthier and exercise more are likely on many minds. This year, you may consider adding another: Reducing alcohol or taking a break altogether. Many people have also started to participate ...

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