News tagged with high blood cholesterol

Walking vs. running—which is better?

(HealthDay)—Running and walking are both popular ways to get a great cardio workout. But is a brisk walk really as good an exercise as a sweaty, heart-pounding run?

May 04, 2017
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Get out there and exercise

(HealthDay)—Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.

May 01, 2017
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