We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods.
Feb 27, 2024
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For women diagnosed with endometriosis it is often a long sentence of chronic pain and cramping that impacts their daily life. It is a condition that is both difficult to diagnose and treat, with many women needing either ...
Feb 26, 2024
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Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you're not exercising.
Feb 26, 2024
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If you're thinking about buying plant-based foods, a trip to the supermarket can leave you bewildered.
Feb 24, 2024
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Certain genes associated with hypertension affect blood pressure from early in life, and they increase the risk of cardiovascular disease as you get older. But you can do something about it.
Feb 23, 2024
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Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person's lifespan. It improves overall fitness, helps build strong muscles and bones, ...
Feb 23, 2024
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While reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggests that upping your potassium intake can be at least as important.
Feb 21, 2024
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There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open-access journal General Psychiatry.
Feb 20, 2024
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Experts at the Smidt Heart Institute at Cedars-Sinai who have studied progress made over decades of research say there's still a long way to go before medical science fully understands how heart disease is different in women ...
Feb 19, 2024
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When settling into your senior years, you need to be especially careful when taking medicines, herbal remedies and supplements, the U.S. Food and Drug Administration says.
Feb 19, 2024
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