Diabetes

On-and-off fasting helps fight obesity

Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps fight obesity and other metabolic disorders. Such fasting already shows benefits after only six weeks. This is according to a study ...

Psychology & Psychiatry

Why your subconscious makes you crave 'naughty' foods

The UK's diet industry is thriving to say the least. More than half of British adults try to lose weight by controlling their calorie intake each year. Unfortunately, losing weight is not as easy as turning down a biscuit, ...

Medical research

Gut microbes contribute to recurrent 'yo-yo' obesity

Following a successful diet, many people are dismayed to find their weight rebounding – an all-too-common phenomenon termed "recurrent" or "yo-yo" obesity. Worse still, the vast majority of recurrently obese individuals ...

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