Overweight & Obesity

Your dinner date could make you put on weight

(Medical Xpress)—If your dinner date chooses unhealthily from a restaurant menu, you are less likely to stick to healthy options, according to University of Birmingham research published in the British Journal of Nutrition. ...

Health

Short walk cuts chocolate consumption in half

A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally ...

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