Health

Should you worry about your cortisol levels?

If you've spent any time scrolling through health-related TikToks lately, you've probably heard about cortisol. High levels of the so-called "stress hormone" are being blamed for fatigue, headaches, weight gain, mood swings, ...

Psychology & Psychiatry

Chronic stress can hurt your overall health

Stress is a normal part of life that everyone experiences from time to time. It can come from health troubles, work challenges, relationship tensions, financial difficulties, and a variety of other sources.

Health

Q and A: Reducing stress in the new year

DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don't get to the gym as often as I'd like. I'm having more episodes ...

Psychology & Psychiatry

Long-term stress linked to increased risk of heart attack

Can long-term stress lead to heart attacks? Most people would probably answer in the affirmative, but the scientific evidence of this is scarce. A new study by researchers from Linköping University in Sweden reveals that ...

Diseases, Conditions, Syndromes

Why people of color are suffering more from COVID-19

The statistics are shocking. As of mid-June, Black Americans have been hospitalized or died from COVID-19 at a rate about five times that of white Americans, according to the U.S. Centers for Disease Control. Other people ...

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