Having trouble sleeping? Here's the science on 3 traditional bedtime remedies
Sleep is essential for good health. Poor sleep quality, or not enough sleep, can negatively affect our mood, cognitive function, and immune system.
Feb 23, 2021
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Sleep is essential for good health. Poor sleep quality, or not enough sleep, can negatively affect our mood, cognitive function, and immune system.
Feb 23, 2021
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11
You're invited to join the search for COVID-19 treatments—no lab coat or Ph.D. necessary.
Oct 14, 2020
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Researchers have unveiled designs for a facility intended to make cheaper, more flexible proton beam therapy for cancer treatment a reality.
Sep 29, 2020
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The diagnosis of 'bipolar disorder' is tossed around these days with alarming regularity. Declaring with great seriousness that someone is bipolar now means that because their moods change rapidly they will be treated for ...
Sep 28, 2020
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Forecasting the spreading of a pandemic is paramount in helping governments to enforce a number of social and economic measures, apt at curbing the pandemic and dealing with its aftermath.
Sep 28, 2020
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So you've done everything you're supposed to. You're eating in a calorie deficit, are exercising a few times a week, and are getting close to your weight loss goal. And then you hit a plateau with only a few pounds to lose—and ...
Jun 9, 2020
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Endurance training while consuming a diet low in carbohydrates has garnered much interest lately. But is this the right approach for everyone and how does it impact protein requirements and performance?
Jan 27, 2020
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A high-fat meal can silence communication between the intestine and the rest of the body, according to a new Duke University study in zebrafish.
Dec 17, 2019
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Professor Eun-Kyoung Kim (director of Neurometabolomic Research Center) has discovered new targets to prevent and treat high-fat diet-induced obesity. This research achievement is expected to propose a new direction for developing ...
Sep 19, 2019
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Fatigue is universal, a feeling that becomes increasingly familiar as people get older. But when you fatigue too easily, it may not just be related to age but a reflection of your chance of having a stroke or heart attack ...
Aug 14, 2019
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