Health

How to eliminate added sugars from your diet

People are getting the message about the dangers of sugar. Nearly 70% of Americans have cut back on foods high in added sugars, according to a survey by the International Food Information Council Foundation. But there's still ...

Health

Added sugar in diets has created public health crisis

Sugars tastes good and for a little while, it may make us feel better until the crash comes and we are left feeling tired and lifeless. It is estimated that Americans consume 130 pounds of sugar per person a year which is ...

Health

How rare sugars might help control blood glucose

In an era when the label "natural" hits a sweet spot with consumers, some uncommon sugars emerging on the market could live up to the connotation. Preliminary animal studies have suggested that allulose and other low-calorie, ...

Health

3 simple steps to support your immune health

Whether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds, or staying home when at all possible, we are all adjusting to a new normal to limit our exposure to COVID-19.

Diseases, Conditions, Syndromes

A new study relates liquid fructose intake to fatty liver disease

A high-fat diet is not enough to cause short-term fatty liver disease. However, if this diet is combined with the intake of beverages sweetened with liquid fructose, the accumulation of fats in the liver accelerates and hypertriglyceridemia ...

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