Flexibility can support healthy eating behaviors among women

A recent study at the Hebrew University aimed to improve attitudes toward food in women with restrained eating habits who monitor their diet by training them to respond more flexibly to food cues. The results indicated that ...

Overweight & Obesity

How much weight loss per month is safe?

So, after a month of holiday eating, your pants are too tight and you're desperate to lose the extra weight as quickly as possible, but how much can you lose in a month?

Overweight & Obesity

Why food deprivation in childhood is linked to obesity

As energy prices rise and the cost of living goes up, it is estimated that there are 4 million children from poorer households who have limited or uncertain access to healthy food.

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