Health

Niacin to boost your HDL 'good' cholesterol

Niacin is an important B vitamin that may raise your HDL, ("good"), cholesterol. Find out if you should talk to your health care provider about taking niacin alone or with cholesterol medications.

Health

Not all dietary fibers are equal

The health benefits of dietary fiber vary across individuals and may depend on the specific type of fiber and the dose consumed, researchers report April 28th in the journal Cell Host & Microbe.

Diabetes

Vitamin D does not improve glycemic control in prediabetes

(HealthDay)—Supplementation with vitamin D does not appear to improve glycemic indices or cardiovascular risk factors in individuals with prediabetes, according to research published online June 19 in Diabetes Care.

page 2 from 10