Health

High-fat diets do no favors for your gut bacteria

(HealthDay)—Has a high-fat meal ever left you feeling bloated and sluggish? It turns out that a heavier fat diet may keep the many bacteria that live in your digestive system from doing their best, too.

Health

Seven myths and truths about healthy skin

Skin is our largest organ and something we may take for granted when it's healthy. As an academic dermatologist I frequently hear misleading "facts" that seem to be stubbornly enduring. Here are some of the most commonly ...

Health

Flaxseed fiber ferments in gut to improve health, reduce obesity

Research in mice suggests that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and protect against diet-induced obesity. The study, published ahead of print in the American Journal ...

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