Health
Healthy eating over the holidays
Between bountiful buffets and "food-pushing relatives," the winter holidays hold landmines for those trying to eat healthy.
Dec 19, 2019
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Page 24 - News tagged with holidays
Health
Alcoholic? Me? How to tell if your holiday drinking is becoming a problem
It's the most wonderful time of the year, when holiday parties collide with collegiate and professional athletics events. What do they all have in common? Booze, lots of it, and often free. It's no wonder the lead reindeer ...
Dec 18, 2019
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Psychology & Psychiatry
Why your New Year's resolution should be self-acceptance
A new year brings a season of change and the opportunity to focus on goals for the future. For many people, however, resolutions about weight loss and eating can often reinforce negative messages about bodies and prop up ...
Dec 17, 2019
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Psychology & Psychiatry
Psychologist explains how to improve the holiday blues
According to the song, it's the most wonderful time of the year. But for many, it's the time of year filled with added pressures, demands, and unrealistic expectations that leave them feeling decidedly less than wonderful.
Dec 17, 2019
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Health
How to maintain quality sleep during the holiday travel season
With shorter daylight hours, busier than usual schedules and travel to different time zones, the holiday season can disrupt our circadian rhythm and create sleep difficulties—making it even harder to avoid stress, enjoy ...
Dec 16, 2019
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Medical research
Tracking titin in real time
Using new high-resolution imaging techniques, MDC researchers and colleagues have tracked titin, the body's largest protein, in real time throughout its entire lifecycle. The method and results could provide new insight into ...
Dec 13, 2019
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Alzheimer's disease & dementia
Asking people with memory loss about past holidays can help them recall happy times
Many people love the holidays because they are a time to make happy memories with loved ones.
Dec 13, 2019
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Psychology & Psychiatry
Want to avoid the holiday blues? New report suggests skipping the sweet treats
If you're prone to depression, this holiday season you might want to say "bah humbug" to offers of sugar plum pudding, caramel corn and chocolate babka.
Dec 12, 2019
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Pediatrics
Do summer holidays undo the good work of school? Helping kids stay lean and fit over summer
As thousands of Aussie kids start summer holidays this week, there's no doubt parents will see an increase in kids' screen time, snack time and general relaxation. After a busy school year, it's well-deserved, but could this ...
Dec 12, 2019
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Gerontology & Geriatrics
Why the holidays are a prime time for elder abuse, and what you can do to thwart it
The holiday season brings up memories and emotions for people of all ages, but elders are often overlooked. This time of year also can provide an opportunity to become more alert to signs of elder abuse, aware of how to help ...
Dec 9, 2019
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