Psychology & Psychiatry

Q and A: Holiday stress and mindfulness

The holiday season is always stressful for me. I get overwhelmed with the hustle and bustle, especially shopping for gifts and juggling the different traditions our interfaith family keeps. Do you have any suggestions for ...

Psychology & Psychiatry

Kids get holiday stress, too

The holidays can be magical times for children, but they can provoke stress, which can manifest in different ways than with adults.

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