Health

Why employers should wake up to the value of naps at work

Well-being at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers—those born between 1997 and 2012—seek out workplace ...

Overweight & Obesity

Are midlife women doomed to gain weight?

Weight gain is a common complaint of midlife women, with more than two-thirds of midlife US women being over the ideal weight threshold. Aging-related metabolic changes promote weight gain in both sexes, but women face additional ...

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