Health

Managing sleep during menopause

Women typically go through menopause between the ages of 45–55. It's a natural biological process that marks the end of a woman's reproductive cycle. This transition can usher in many symptoms, including hot flashes, anxiety ...

Health

Let's talk low libido

It may feel uncomfortable to talk about low libido with your partner and your health care team. Unfortunately, it's a common problem that affects adults everywhere, yet many people have never been asked about their sexual ...

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