Diseases, Conditions, Syndromes

Daily breather may ease hot flashes

Regular, daily practice of calm or paced breathing may ease hot flashes, shows a new study published online in Menopause, the journal of the North American Menopause Society.

Health

Hot flashes? Active days bring better nights

Getting a good night's sleep isn't always easy for women at menopause. Exercise may help, but women can have a tough time carving out leisure time for it. The good news from a study published online today in Menopause, the ...

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