Health

Fluctuating hormones can affect women's sleep

As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that they can also play a huge role in how many zzz's we catch each night? "Insomnia is much more common in women than men," says ...

Cardiology

Hot flashes could signal increased risk of heart disease

Hot flashes, one of the most common symptoms of menopause, have already been shown to interfere with a woman's overall quality of life. A new study shows that, particularly for younger midlife women (age 40-53 years), frequent ...

Health

Post-menopausal? give exercise a try

(HealthDay)—After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests.

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