Medications

Treating menopause symptoms: Medications, lifestyle & self-care

Navigating the changes and discomforts of menopause can be a frustrating experience for many women. Daily life can be significantly affected by symptoms ranging from hot flashes and mood swings to sleep disturbances and vaginal ...

Gerontology & Geriatrics

The most common menopause symptoms you should know

Menopause, a natural stage of a woman's life marking the end of menstruation, can bring many physical and emotional changes that may leave her feeling bewildered and alone. Hot flashes, night sweats and mood swings can disrupt ...

Health

Q&A: Staying safe while running

Question: I'm training for my first long-distance race, and I want to be safe on my runs. Unfortunately, due to where I live, the weather is often a challenge. On other days, I'm finding I cannot get in my miles until after ...

Obstetrics & gynaecology

Managing menopause: Hormone therapy is back

Hot flashes, night sweats and sleep disturbances are common symptoms of menopause that can affect health, quality of life and work productivity. A new review published in the Canadian Medical Association Journal (CMAJ ) recommends ...

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