Given the choice, would you take a good-paying job with reasonable demands on your time or a high-paying job with longer work hours, permitting only six hours of sleep? Many people opt for the cash, even when they know their ...
Sep 19, 2011
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Two papers appearing April 18 in the journal Cell Metabolism confirm that the circadian clock is an important factor in how the body responds to physical exertion. The studies focused on different components of exercise, ...
Apr 18, 2019
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Does this sound like you? You wake up at the same time each morning, get the kids out the door, and rush to catch the subway to work. But at night, maybe you stay up until midnight doing laundry or 1 a.m. to catch up on the ...
Oct 13, 2023
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In recent years, numerous studies have shown that people who don't get enough sleep are at greater risk of stroke and heart attack.
May 21, 2019
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A team of researchers from Institut Pasteur de Bangui, the University of Montpellier and Centre International de Recherches Médicales de Franceville has found that contrary to conventional thought, malaria-carrying mosquito ...
According to preliminary results of a new study, there is a high prevalence of insufficient sleep and symptoms of common sleep disorders among medical center nurses.
Jun 8, 2019
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A University of Otago, Christchurch, study has found that working at least 50 hours a week increases the risk of alcohol problems by up to three times.
Aug 8, 2011
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We know that stress can take a toll on the body, but many may not realize it can produce a rash.
Apr 5, 2023
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Middle-aged adults who report symptoms of insomnia and are sleeping less than six hours a night may be at increased risk of cognitive impairment, according to a study by Penn State College of Medicine researchers. The results ...
Sep 25, 2020
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Some people are gifted with genes that pack the benefits of slumber into an efficient time window, keeping them peppy on only four or six hours of sleep a night, according to researchers at UC San Francisco. In addition, ...
Mar 15, 2022
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