Psychology & Psychiatry

Chronic stress can hurt your overall health

Stress is a normal part of life that everyone experiences from time to time. It can come from health troubles, work challenges, relationship tensions, financial difficulties, and a variety of other sources.

Psychology & Psychiatry

Beware of evening stress

Stressful events in the evening release less of the body's stress hormones than those that happen in the morning, suggesting possible vulnerability to stress in the evening.

Psychology & Psychiatry

Certain smiles aren't all they're cracked up to be

Sweaty palms, a racing heart, a faltering voice. Many people find public speaking unpleasant. The mere anticipation of social evaluation increases the activity of almost all body systems related to stress, with particularly ...

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