Water needs increase during pregnancy to support fetal development and maternal health, however little is known about the relationship between hydration status and outcomes on both mother and child. A Penn State study recently ...
Jul 13, 2021
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A new study finds that a medication commonly prescribed to prevent and combat symptoms of acute mountain sickness does not reduce exercise performance at high altitudes. This may be especially important for military personnel ...
Dec 20, 2019
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Not getting enough water is enough to make you feel sluggish and give you a headache, but a new Penn State study suggests it may also relate to cognitive performance.
Dec 12, 2019
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Champagne and New Year's Eve go hand-in-hand like, well, things that go hand-in-hand together. This New Year's Eve, some of us probably had more fun than we expected, drank more champagne than we expected and woke up feeling ...
Jan 8, 2019
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